Diet & Nutrition
Mind influences metabolism may not be acceptable and may be odd for most of you. Even the most elite fitness experts and doctors are unaware of it. Some even limit the comprehension of metabolism to breakdown of digested food for energy. What really is metabolism? And, how it is affected by mind? Here is a brief explanation in simple terms.
Boswellia serrata Boswellia serrata popularly known as “Shallaki” is a native plant of India. It is found mainly in the direr parts of peninsular India. It is used as an ayurvedic medicine to treat arthritis, obesity, urinary disorder & asthma. Boswellia serrata use as a sport supplement As a sport supplement Boswellia serrata can be used to improve joint function and recovery. It is one of the additional ingredient in
CrossFit “The most efficient way to get fit” What is CrossFit? CrossFit is a fitness program designed to improve Strength, Stamina, Flexibility, Power, Speed, Coordination, Agility, Balance, Accuracy, Cardiovascular and Respiratory endurance. It is the foundation of all athletic needs that helps improve fitness and health. Among all various fitness regimen CrossFit is the best. Anyone who takes care of